Stress Signs That You Should Not Ignore
girl is not able to work due to stress Stress is probably the most common mental health issue these days. According to Gallup, almost 57% of Americans go through daily stress at their workplace. However, people have become so accustomed to being stressed in today's demanding world that they don't really notice until it takes a toll on their health. Clinically, stress is defined as our bodily response to threatening situations known as stressors. When we encounter a stressor, our mind releases stress hormones that increase the heartbeat and respiration rate to provide the body with the energy and oxygen…