Men’s Mental Health Awareness Month: Breaking the Silence and Promoting Well-Being
Mental health has long been a sensitive topic, and when it comes to men, the silence is even louder. From childhood, men are often taught to "man up," suppress emotions, and be the strong, silent type. But this cultural script is taking a heavy toll. Men's Mental Health Awareness Month, observed every June, was created to challenge these outdated norms and bring much-needed attention to the unique mental health struggles men face. This awareness month promotes understanding, encourages men to speak up, and highlights the importance of early intervention and emotional support. It’s a time to educate ourselves and others…