Digestive discomfort is common, but not all symptoms should be dismissed as temporary. Understanding gastrointestinal disease symptoms can help individuals recognise when digestive changes may indicate an underlying condition requiring medical attention. These symptoms can range from mild and intermittent to persistent and concerning, affecting daily life and overall health. This article explains gastrointestinal disease symptoms in a clear, patient-friendly way, outlining what they may indicate, how they progress, and when to seek professional assessment. What Are Gastrointestinal Disease Symptoms? Gastrointestinal disease symptoms refer to physical signs arising from disorders affecting the digestive tract, including the oesophagus, stomach, intestines, liver,…

Mental health has long been a sensitive topic, and when it comes to men, the silence is even louder. From childhood, men are often taught to "man up," suppress emotions, and be the strong, silent type. But this cultural script is taking a heavy toll. Men's Mental Health Awareness Month, observed every June, was created to challenge these outdated norms and bring much-needed attention to the unique mental health struggles men face. This awareness month promotes understanding, encourages men to speak up, and highlights the importance of early intervention and emotional support. It’s a time to educate ourselves and others…